focus on what interests you; make sure it doesn’t bore you easily, and it’s something you can actually do.
talking in third person helps me understand myself, it’s a secret weapon, which happen to be a side effect in my health. [laugh it’s fine, you have your story and I have mine]
use every resource you have, to making sure each sacrifice you make will last; stay focused, even when the things around you, get’s you frustrated or mad.
once the moment is over, you can just declare it to be in the past…